Sex during pregnancy is complicated — not just physically, but emotionally. Each reaction is completely valid, and no woman should feel pressured to have sex during pregnancy. Can sex hurt the baby? Are some positions safer than others? Up until what point can my partner and I get it on? Luckily, the answers to these questions are easier than you may think. Complications, such as placenta previa, preeclampsia, and preterm labor all fall under this umbrella.
Can I have sex while I'm pregnant?
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If fears about having pregnant sex are stressing you out, here's what you need to know. Plus, a few safe sex positions to accommodate your growing belly. One minute, the sight of your partner makes you want to put him out with the weekly garbage; the next, you might want to play a couple of rounds of naked Twister. Par for the course when it comes to wanting to have sex during pregnancy. See, as your estrogen and progesterone levels rise, they cause changes in your body that boost libido. Estrogen in particular, which serves such pregnancy-related functions as boosting blood flow to your uterus and to your entire pelvis , also increases vaginal lubrication and heightens sensitivity in your breasts and nipples. It's a righteous recipe for romance.
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As a million exciting questions about your baby begin racing through your mind, you might get hit with one just for you and your partner: Can we still have sex during pregnancy? And if so … what is "pregnant sex" really like? Here are the answers to everything you might be wondering about when it comes to pregnancy sex, plus a few you might not even have considered. Yes, unless you've been told not to by your practitioner or have other restrictions on what you can and can't do in the bedroom during your pregnancy, you definitely can have sex while you're pregnant. And if you're up for it, there are a lot of positives to pregnant sex! There are a few medical exceptions when you might need to abstain from sex while you're pregnant, like vaginal bleeding or a history of miscarriage or preterm labor. If you need to avoid pregnancy sex, your health care provider will tell you.
Your body goes through a whole host of changes when you're pregnant, and your sex drive — and sex life — aren't immune. And the differences aren't universal: While some notice increased libido , others may feel their desire drop. Whitney Port, for example, recently appeared on the podcast LadyGang to share that she just can't get into sex during pregnancy. It's not. I feel so uncomfortable with my body that I can't get into the mood," she said. Maybe you're nodding in agreement with Port, maybe you adore pregnancy sex, and maybe you're just curious about what to expect of sex when you're expecting. Body insecurity and symptoms such as fatigue and morning sickness can contribute to aversion to sex, which is not an uncommon feeling. Ofman tells us she's heartened to see a public figure like Port open up about pregnancy body insecurities: "I think that has the potential to take some pressure off for some women who feel uneasy with their reduced interest in pregnancy, since common wisdom says that often women get more interested when they are pregnant," she says.